Physiology of Birth
Does my body really know what to do?
- 2 hr2 hours
- 200 US dollars$200
In this two hour session we will discuss "normal physiological birth", the three stages of of labor and, how to tune into your body's cues (i.e. mind-body connection). We will discuss how pelvis type and fetal position work together. And practice positioning you for optimal delivery. We will establish your three Rs to help you use your mind, rhythmic breathing and other tools to relax into your body's surges of labor. My goal is to support you in acquiring the self-knowledge/confidence to conquer your deepest fears around pain management and your body's ability to takeover and birth your new baby and, a stronger/wiser - you.