Service Description

In this two-hour Field Trip we will visit various Farmer's Markets and utilize the Essential Nutrients In Pregnancy Spreadsheet to source fresh, healthy, delicious and Locally grown food. We will use our essential nutrients guide to facilitate meal planning, plan and maintain the healthiest nutritional regiment and weight possible for an optimal pregnancy, labor, delivery and thereafter. This class has add-on options for a one-one 2 hour cooking class!

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